This program is designed to elevate your heart rate and challenge your muscular endurance. Using body weight and resistance bands only, create a feeling of strength and accomplishment in no time!
Best part? All you need are a couple of bands! (one loop and one long band) Take this perfect for travel or at home program with you wherever you please!
This program is designed to elevate your heart rate and challenge your muscular endurance. Using body weight and resistance bands only, create a feeling of strength and accomplishment in no time!
Best part? All you need are a couple of bands! (one loop and one long band) Take this perfect for travel or at home program with you wherever you please!